Do you have chronic sleep problems and find it hard to get to sleep and stay asleep?
Are you suffering from physical and emotional signs of sleep deprivation?
If you’re having difficulty getting to sleep when everyone else in the house falls asleep easily, you could use some professional help. Whether this is a developing pattern that has been active for a week or two or you’ve suffered from chronic sleep problems for years, it’s time for you to get some real answers and begin healing your shredded nerves.
Sleep/wake cycles are triggered by chemicals in the brain, but a lot of what happens in the brain depends on how well your Gut/Brain connection (Enteric Nervous System) is working. There are good reasons why natural therapists look at the condition of the digestive system for just about every ailment known to mankind. Most people recognise the need for melatonin in the sleep cycle, but they aren’t aware of the fact that without adequate serotonin, there won’t be the right amount of melatonin produced. This process begins in the Enteric Nervous System (gut) which supports the brain end of the sleep process. The vitamin D metabolism is also of utmost importance. Supplementation of vitamin D is an easy, short term answer that doesn’t always help, and it can cause other problems.
The success of your treatment depends on receiving an individual, accurate assessment of all contributing factors, and the effects of this devastating disorder on your entire body and mind. At Blueprint Natural Health, particular attention is given to restoring the balance between function and demand in your gut/brain connection and the serotonin/melatonin, and vitamin D metabolism.
If you’re sleep deprived, I am passionate about helping you achieve genuine, lasting change in your sleep patterns as quickly as possible.
Contact Margaret at Blueprint Natural Health on 0414 463 417 to make an appointment or to discuss how I may be able to help restore your optimal sleep patterns
It’s easier than you think!
I am confident in offering you a money back guarantee if you are genuinely dissatisfied with your results after your work has been completed and all advice has been followed.
(Conditions apply)
